I think that if you can achieve four of these in one day, it can be declared a good day. More than four, well. Congratulations are in order.
1) Get up early enough to see the sunrise. Exercise.
2) Eat a good breakfast.
3) Wear something outrageous to work. Or red lipstick.
4) Take a long lunch break and read a good book. In the sun if possible.
5) Cook dinner with a loved one. Give them the best jobs. Wash up in the morning.
6) Smile when you feel like complaining. Think of Mary Poppins. Congratulate yourself.
I wish you well making today a good day.