Moves of the week

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An update of my exercise and general moves for the week. Get inspired with me!

Monday
35 minute walk around Princes Park

Tuesday
60 minute fitball class
30 minute walk from and to the mechanic
20 minute run around the park

Wednesday
35 minute walk around the park
30 minute bicycle ride to the city and back

Thursday
60 minute toning class
70 minute walk around the park

Friday
60 minute cardio class
35 minute walk around the park

Saturday
35 minute walk around the park (I never get bored of this!)
40 minute bicycle ride to and from the city

Sunday
120 minute boot camp session involving death defying stunts such as running up a hill with a 1.5kg tent pole over ones head in 27 degrees

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